Blog

Cut Your Material, Not Yourself!

How to avoid workplace injuries using innovative cutting tools designed for safety.

Tips for Adjusting Your Office Chair

It is important that your chair is aligned to you specifically in order to maximize your comfort and reduce possible injury.

Is Sitting Really The New Smoking?

Supported research has proven that sitting for long periods is not healthy.

The Relationship Between Sciatica Pain and Ergonomics

How can Ergonomics help reduce sciatic nerve pain?

The Connection Between Sitting and Depression

Without a doubt, activity and movement are one solution to depression and bodily degeneration.

Cornell University Research on Sitting vs. Standing

Is it better to sit or stand? Perhaps the best answer lies in the proper combination of both.

Office Yoga; Gentle Stretches at Your Desk

Avoiding unnecessary pain and fatigue at work is critical and can be easily achieved with some yoga right at your desk.