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How to Adjust Your Chair
It is important that your chair is aligned to you specifically in order to maximize your comfort and reduce possible injury.
How to Adjust Your Chair
Supported research has proven that sitting for long periods is not healthy.  
The Relationship Between Sciatica Pain and Ergonomics
How can Ergonomics help reduce sciatic nerve pain?
The Connection Between Sitting and Depression
Without a doubt, activity and movement are one solution to depression and bodily degeneration.
Cornell University Research on Sitting vs. Standing
Is it better to sit or stand? Perhaps the best answer lies in the proper combination of both.